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About American Ginseng

American ginseng (Panax quinquefolius) is a herbaceous perennial plant native to North America, particularly the eastern United States and parts of Canada. It is a member of the Panax genus, which also includes Asian ginseng (Panax ginseng). American ginseng has been used traditionally in Native American and Chinese herbal medicine for various health purposes.

The dried but unprocessed root is called white ginseng.

Korean Ginseng 2

About Korean Ginseng

Korean ginseng root is used as a natural remedy in supplement form. The plant must grow for 5 years before it’s used. This usually means that high-quality ginseng commands a high price.

The root that’s been steamed and dried is called red ginseng.

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Black Goji Berry vs Red Goji Berry

🌑 Black Goji Berry

🔴 Red Goji Berry (Common Goji)

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Ginseng 5

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How to eat American ginseng

How to eat American ginseng

1. Containing method

Put American ginseng in a casserole and steam it with water to soften it, then cut it into thin slices and put it in a clean glass or porcelain bottle. Take 2 to 4 slices each before breakfast and after dinner every day, chew and swallow carefully.

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Watercress, dried duck gizzard and pork Soup

In the winter when watercress is in season, drinking a hot bowl of watercress soup is truly a first-class enjoyment. When making watercress soup, the watercress must be immersed in boiling water, otherwise the soup will become bitter. If there are too many vegetables, add them in batches to avoid a sudden drop in water temperature. Watercress is grown in paddy fields, so salt should be added when washing the vegetables. Efficacy of ingredients: Watercress: Sweet and slightly bitter, cold in nature, nourishes yin and moisturizes dryness, ......

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