Glehnia Root / Sha Shen / Radix Adenophorae - 801077

Sha Shen (Adenophora / Glehnia Root)

Sha Shen is a traditional Chinese medicinal herb commonly used to nourish the lungs, moisten dryness, and promote body fluids. It is especially beneficial for dry cough and dryness caused by heat or seasonal changes.

Main Types

Northern Sha Shen

• Botanical source: Glehnia littoralis
• More moistening in nature
• Primarily used to nourish lung yin and relieve dry cough

Southern Sha Shen

• Botanical source: Adenophora tetraphylla
• Slightly lighter in effect
• Helps clear the lungs, reduce phlegm, and support qi

Northern Sha Shen is more commonly used in soups and herbal formulas.

Health Benefits

• Nourishes lung yin
• Relieves dry cough (little or no phlegm)
• Moistens throat dryness
• Promotes stomach fluids (helps with dry mouth)
• Supports recovery from heat-related dryness

Suitable for:

• People who talk frequently (teachers, sales professionals)
• Dry throat from smoking or dry climate
• Autumn and winter dryness

Common Culinary Uses

• Sha Shen & Yu Zhu Pork Soup – Moistens lungs and nourishes yin
• Sha Shen, Lily Bulb & Snow Fungus Dessert – Moistening and skin-supporting
• Sha Shen & Mai Dong Tea/Soup – Enhances fluid production

⚠️ Precautions

• Not suitable for people with cold-type cough (white phlegm, chills)
• Use cautiously if you have weak digestion or diarrhea
• Pregnant women should consult a healthcare professional before use

Storage

Keep in a cool, dry place; avoid heat and sunlight.

Cautions:

• This product must be cleaned and cooked before consumption.
• Keep in a cool dry place and keep out of reach of children.
• Product images are for illustrative purposes only. Actual product may vary.
• See the packaging for further details.
  

Disclaimer:

• These statements have not been evaluated by the Food and Drug Administration.
• This product is not intended to diagnose, treat, cure or prevent any disease.
• Anyone currently under medication should consult their physician before taking any health supplements.