Morel mushroom / Morels - 101070

Morel mushroom / Morels 8 oz

🌿 Main Health Benefits

1. Boosts Immunity
   Morels are rich in polysaccharides, proteins, and amino acids, which help strengthen the immune system and support recovery after illness.

2. Antioxidant & Anti-Aging
   Contain polyphenols and selenium, which fight free radicals, slow cellular aging, and support cardiovascular health.

3. Supports Digestive Health
   Gentle on the stomach and known to strengthen the spleen and aid digestion. Some studies suggest they may help repair intestinal mucosa.

4. Tonic & Energy-Boosting
   Traditionally believed to nourish the kidneys, lungs, and brain, morels can help improve fatigue, weakness, and memory issues.

5. Potential Anti-Tumor Properties
   Active polysaccharides in morels may help inhibit the growth of tumor cells (still under research).

6. Improves Metabolism
   Rich in B vitamins, which support energy metabolism and the proper functioning of the nervous system.

🍲 Recommended Ways to Eat

• Soups & Stews: Morel chicken soup, pork rib stew with morels, etc.

• Stir-Fried: Lightly sautéed with vegetables or protein.

• Slow-Cooked Dishes: Often paired with premium ingredients like sea cucumber, scallops, or fish maw for enhanced nutrition and flavor.

⚠️ Precautions

• Do Not Overeat: High in protein and may cause bloating if consumed excessively.

• Cook Thoroughly: Raw morels contain mild toxins; always cook fully before eating.

• Allergy Warning: People sensitive to mushrooms should be cautious.