How to eat American ginseng
1. Containing method
Put American ginseng in a casserole and steam it with water to soften it, then cut it into thin slices and put it in a clean glass or porcelain bottle. Take 2 to 4 slices each before breakfast and after dinner every day, chew and swallow carefully.
2. Powdering method
Grind American ginseng into fine powder, use 5g of ginseng powder each time and put it in a cup, pour in boiling water and cover it for about 5 minutes before drinking, and you can repeat the brewing several times until it has no taste.
3. Stewing method
Slice American ginseng, take 2 to 5g a day and put it in a porcelain bowl, add appropriate amount of water and soak for 3 to 5 hours. Cover the bowl, then put the bowl in the pot, steam and stew for 20 to 30 minutes, and take it half an hour before breakfast.
4. Steaming method
Dry American ginseng over low heat, grind it into fine powder, take 5g each time, mix an egg, and take it after steaming.
5. Soup method
Cut American ginseng into thin slices and add about 10g each time to cook soup.
6. Wine soaking method
Put 30g of American ginseng in a clean container and soak it with 500g of rice wine. Seal it for 7 days and take it twice a day on an empty stomach. Drink 20ml each time. Add more wine when it is gone. Take the ginseng after the taste is light.
7. Boil and take method
Cut American ginseng into slices, take 3g and put it in a casserole, add appropriate amount of water, and simmer for about 10 minutes. Take the ginseng slices and ginseng soup together on an empty stomach before breakfast.
